Preparing Your Family for Coronavirus: Freezing Food and Sending Kids to School with Respirators
As the world grapples with the ongoing COVID-19 pandemic, many families are seeking ways to protect themselves and prepare for potential disruptions. Questions about freezing food and sending children to school with respirators are common, reflecting the widespread concern about the virus. This article aims to provide practical advice on these topics, based on current knowledge and recommendations from health authorities.
Freezing Food: A Practical Measure
Freezing food can be a practical measure during the pandemic, not necessarily because of the virus itself, but because of potential disruptions to food supply chains or the need to limit grocery store visits to reduce exposure risk. Here are some tips:
Focus on freezing nutritious, versatile items like fruits, vegetables, lean proteins, and whole grains.
Proper packaging is key to prevent freezer burn. Use airtight containers or freezer bags.
Label everything with the date of freezing. Most foods can be frozen for three to six months.
Remember to thaw food safely in the refrigerator, not on the counter, to prevent bacterial growth.
Sending Kids to School with Respirators: Is It Necessary?
Respirators, such as N95 masks, are designed to protect the wearer from inhaling airborne particles. However, health authorities like the World Health Organization and the Centers for Disease Control and Prevention have not recommended their routine use for children in a school setting for several reasons:
Respirators can be uncomfortable and difficult for children to wear correctly for extended periods.
They require a proper fit to be effective, which can be challenging to achieve with children.
Widespread use could contribute to shortages for healthcare workers who need them most.
Instead, encourage your child to practice good hygiene, such as frequent handwashing, and follow any mask policies their school has in place.
Other Ways to Prepare Your Family
Beyond freezing food and considering respirators, there are other ways to prepare your family for the ongoing pandemic:
Stay informed about the virus and its spread in your community.
Teach your children about the importance of hand hygiene and social distancing.
Have a plan in case someone in your household becomes sick.
Take care of your family’s mental health. This is a stressful time for everyone, and it’s important to provide support and reassurance.
In conclusion, while freezing food can be a practical step, sending children to school with respirators is not generally recommended. Instead, focus on teaching good hygiene practices and staying informed.
